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Program Details
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Program Details

Class Description: High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low-impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!

IMPORTANT DETAILS:

Each group fitness class requires pre-registration. This can be completed up to 4 hours in advance by selecting 'Register' under the desired date/time below.

Pre-registered participants MUST arrive on-time or risk losing their spot to participants on the STANDBY list.

Questions, Comments or Concerns? Please contact Fitness@fau.edu.
Class Description: High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low-impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!

IMPORTANT DETAILS:

Each group fitness class requires pre-registration. This can be completed up to 4 hours in advance by selecting 'Register' under the desired date/time below.

Pre-registered participants MUST arrive on-time or risk losing their spot to participants on the STANDBY list.

Questions, Comments or Concerns? Please contact Fitness@fau.edu.

Program Instances

There are no instances available at this time


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