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Program Details
GF - TRX: Loading Price...

Program Details

Class Description: Work against gravity and your own body’s resistance! This full body workout is delivered through suspension training equipment from TRX, developed to offer the ability to utilize the core through functional movements. It is a perfect mix of cardiovascular conditioning and strength all in one unique class.

IMPORTANT DETAILS

Each group fitness class requires pre-registration. Registration opens 4 hours before each class -- select 'Register' under the desired date/time below.

*Note: If you attempt to register and see the following error message: "There are no instances available at this time", that likely means you are trying to register too early. Come back and try again once registration is open, 4 hours before each class.

Pre-registered participants MUST arrive on-time or risk losing their spot to participants on the STANDBY list.

Questions, Comments or Concerns? Please contact Fitness@fau.edu.
Class Description: Work against gravity and your own body’s resistance! This full body workout is delivered through suspension training equipment from TRX, developed to offer the ability to utilize the core through functional movements. It is a perfect mix of cardiovascular conditioning and strength all in one unique class.

IMPORTANT DETAILS

Each group fitness class requires pre-registration. Registration opens 4 hours before each class -- select 'Register' under the desired date/time below.

*Note: If you attempt to register and see the following error message: "There are no instances available at this time", that likely means you are trying to register too early. Come back and try again once registration is open, 4 hours before each class.

Pre-registered participants MUST arrive on-time or risk losing their spot to participants on the STANDBY list.

Questions, Comments or Concerns? Please contact Fitness@fau.edu.

Program Instances

There are no instances available at this time


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